If you are a Strongarm enthusiast, boxing fan, personal trainer or gym instructor, it is important that you have the basic knowledge and technique to ensure that you and your training partners (or clients) are hitting in a safe manner which will avoid injury to either one of you.
A major problem currently in the Fitness industry is that MOST TRAINERS are teaching their clients INCORRECTLY! Boxing is incredible for increasing metabolic output, speed, agility, and improving hand-eye co-ordination. It can also be dangerous if not taught correctly.
Strongarm Boxing offers a quality pad work course that is run by qualified and experienced boxing trainers: you not only focus on the correct technique for holding the pads to minimise injury to yourself and to your partners BUT you will also learn authentic boxing technique for punches. It’s essential that you know how to correctly throw a punch in order for you to improve your fitness whilst maintaining a minimal level of injury and risk.
By choosing to do the Strongarm Boxing Pad Work Course you will learn authentic boxing pad work methods that will assist you in your skills and development training.
Here is a list of some of the added benefits that comes from pad work training:
• Activates Fast-Twitch Muscle Fibers
• Helps With Hand-Eye Coordination
• Improves Peripheral Vision
• Develop Lean Muscle
• Develop Symmetry
• Improve Balance & Coordination
• Increase flexibility
• Great Cardiovascular Workout
• Can Burn Up to 600 Calories Per Hour
• Lose Weight
• Relieve Stress
• Has A Self-Defense Component
• A Fun Way To Get Into Shape
Strongarm Boxing’s professional Instructors are fully qualified and have strong boxing backgrounds coupled with experience as professional gym instructors / personal trainers making the Instructors not only technically adept but also personable and approachable.
With these kinds of benefits from doing the Strongarm Boxing Pad Work Course, why hesitate to register for the upcoming program?
Cost is $169 per person and includes your own set of leather focus pads.
Book with your deposit asap.
PadWork Course
